Today’s your day, me and you against the world, let's get to work and become the best version of ourselves.
Train the 1BigTen way with me and let’s get you right!
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November 2nd, 2023 was the day I decided to change my life. As a former athlete, when I graduated I fell into clubbing every weekend, drinking every weekend and eating whatever I wanted. I was at my lowest mentally. I thought about suicide multiple times. That's when the gym came and saved my life.
That day in november I decided i was going to the gym and i decided I wasn't going to stop until i saw change. Change that I thought was only going to be physical but ended up being 3x better for me mentally.
This is why I go so hard because I know it's someone out there who feels like I did before and if I can just help 1 person i’d be grateful because no one should feel that way.
